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PANKO SOFT SHELL CRAB


Ingredients:
  • 1 package (3.5oz) Dynasty Panko Japanese-Style Bread Crumbs
  • 5 Wel Pac soft shell crabs
  • 1/2 cup flour
  • 1 tablespoon Dynasty Chinese Five Spice
  • 1 tablespoon salt
  • 1 egg
  • 1/2 cup milk
  • 2 cups vegetable oil for frying
  • 1 cup mixed green for garnish if prefer


Directions:
Rinse each crab and set it on the paper towel to dry. Mix together milk with egg and set aside; combine flour, salt and five spice powder, pour flour mixture on to a big plate and empty content of Panko on a separate plate for coating. Coat each crab with flour on both sides, then dip into the egg mixture. Drain; then coat both sides of crabs with panko as well. Heat oil to 325-350ツーF and place 1 or 2 crabs each time and fry for 2 minutes then turn around to fry for another 2 minutes or until golden brown on both sides, repeat until all 5 crabs are fried. Drain fried crabs on paper towel on a rack to cool and serve.


Servings:
Makes 5 servings, 1 crab each.


Nutrition:
Per serving: 1,035 calories, 22 g protein, 94 g fat, 27 g carbohydrate, 1945 mg sodium, 108 mg cholesterol.