Crispy Green Beans
Trim and Cut green beans in half and set aside. Heat large frying pan, preferably nonstick over high heat. Add oil; coat pan well.Add dry green beans into hot oil and stir fry for 1 minute, add garlic and stir fry for additional 3 minutes. Turn to medium heat, combine both sauces in the same pan and stir until sauce thicken about 5 minutes. Serve over rice.
Makes 3 servings (1/2 cup each).
Per serving: 139 calories, 2g protein, 10g fat, 12 g carbohydrate, 138mgsodium, 0mg cholesterol.